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Transform your health with the ancient practices of yoga therapy—where healing meets harmony.
WHY JOIN US?
Our Programs
Rise & Flow: Evening Yoga & Surya Namaskar Batch
Awaken your body and balance your hormones with this energizing Group Yoga Sessions
✅ Supports hormonal balance & stress relief
✅ Boosts metabolism & digestion
✅ Enhances flexibility, strength & circulation
✅ Improves focus & mental clarity
✅ Cultivates a mindful & energetic start to your day
Begin your mornings with movement, breath, and balance!
WHAT WE OFFER ?
Women's Wellness Yoga – Morning Batch (Washington, USA) & Evening Batch (Australia)
A dedicated women’s yoga session designed to support hormonal health, emotional balance, and overall well-being. Held at 6:30 PM - 7:30 PM AEDT (Australia) (1:00 PM IST) And 6:30 AM - 7:30 AM EST (Washington, D.C.) (5pm IST)
✅ Balances hormones & supports menstrual health
✅ Reduces stress, anxiety & fatigue
✅ Improves flexibility, posture & core strength
✅ Enhances digestion & metabolism
✅ Promotes deep relaxation & restful sleep
Join this women-centered practice to nurture your body, mind, and hormones!
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